BBQ Chicken Salad

Creamy BBQ Cilantro Lime Dressing:

·         1 cup light mayonnaise

·         2/3 cup fat-free milk

·         2 tablespoons fresh cilantro, finely chopped

·         1 tablespoon lime juice

·         1 teaspoon white vinegar

·         1 teaspoon granulated sugar

·         1 garlic clove, finely minced

·         1/2 teaspoon salt

·         1/8 teaspoon cayenne pepper

·         1/8 teaspoon black pepper

·         1/4 teaspoon ground cumin

·         1/4 to 1/2 cup BBQ sauce

We usually use this dressing with these ingredients in the salad:

• romaine lettuce
• spinach
• cucumbers
• tomatoes
• red onion
• corn
• black beans, drained and rinsed
• shredded cheese
• tortilla chips, crunched as a topping
• shredded chicken mixed with bbq sauce